Personalized sleep coaching for babies, toddlers, and children — gentle, realistic, and tailored to your family.
Not sure where to start? A consultation is the best first step.
This support is for you:
If your baby wakes frequently overnight, bedtime feels stressful or unpredictable, naps are short (or nonexistent), and you’ve tried everything but still feel stuck—you’re not doing anything wrong. You don’t need more conflicting advice or another late-night Google search. You need a clear, personalized sleep plan and expert support to guide you step by step, so your baby can sleep better and you can finally rest with confidence.
Consultation or coaching, based on how much help you want.
Built around your child, your goals, and your comfort level.
You’re supported while you implement. No guessing.
$65
Best place to start
A Sleep Consultation is perfect if you want clear, expert guidance without a long-term commitment. During this 30 minute one-on-one virtual call, we’ll talk through your child’s sleep challenges, your goals, and what’s been feeling hardest. You’ll leave with personalized recommendations and clear next steps so you can move forward with confidence — no guessing, no overwhelm.
$300
A clear plan you can follow on your own
This package starts with a one-hour phone consultation and an intake form to understand your child’s sleep challenges. You’ll receive a simple, customized sleep plan to implement on your own, plus two follow-up emails within two weeks. Parents can also add an extra week of virtual support if needed.
$399
⭐ Most popular
This one-week package includes a one-hour phone consultation and a custom sleep plan that we’ll implement together. You’ll have daily access to a private forum for sleep logs and guidance, plus a “look into the future” plan to keep your family on track. No extra charge for twins or triplets.
$475
Extended support for added confidence
This two-week package offers the same personalized plan as the 1-week option, with extended support and daily forum access. You’ll get extra time for adjustments and troubleshooting, plus a “look into the future” plan. No extra charge for twins or triplets.
"Lindsey is amazing. We were struggling with my four month old, and she provided us with all the tools we needed so we could sleep train with confidence. She’s a totally relatable mom who has been in the depths of sleepless nights herself, which meant something to me. Her guidance and support helped us transform our nightmare nights in less than a week, and now two months later we are so much happier. Would hire Lindsey again in a heart beat."
- Nisha Franklin
Yes—very effective. Virtual coaching allows us to support families anywhere while still providing personalized plans, real-time guidance, and ongoing check-ins throughout your coaching period.
We support families with babies, toddlers, and young children. Each plan is age-appropriate and developmentally informed, whether you’re navigating newborn sleep, regressions, or toddler bedtime battles.
Many families notice positive changes within a few days, but every child is different. Consistency and support are key, which is why our coaching packages include ongoing guidance to help you adjust as needed.
Yes! Nap schedules, nap transitions, and short naps are all common concerns we address as part of your customized sleep plan.
You’re not alone. Many families come to us after trying other methods. We take time to understand what didn’t work and why, then build a plan that better fits your child and family dynamic.
After purchase you’ll receive:
A client login and access to your private portal
A family intake form to complete
Instructions for scheduling your session(s)
This begins your journey toward better sleep for your child.
** Please note, after purchasing any Sleep Coaching Packages, you will be required to sign a contract agreeing to our terms & conditions. The contract may be previewed here before purchase.