Downloadable Sleep Guides by The Sleep Ranch

*Do note, except for the Sleep Training Ultimate Guide, these guides assume that your child is falling asleep independently.

Products

  • $39

The Newborn Sleep Guide

This book will provide information about: - Safe sleep and healthy sleep environments - Sleep expectations from 0 to 4 months - Nap and bedtime routine - How to put your newborn down drowsy but awake - Developmental leaps all babies go through and how they affect sleep

  • $39

The 4-9 Month Sleep Guide

This book assumes that your child is falling asleep independently and provides information about: - Safe sleep - Creating the perfect sleep environment - Routines - Sample sleep schedules - Sleep expectations for 4 to 9 month olds - The 3-2 nap transition - Developmental milestones all babies go through & how they affect sleep - Age appropriate waketimes & when/how to adjust them - Travel tips - Teething & sickness

  • $39

The 10-18 Month Sleep Guide

This book assumes that your child is falling asleep independently and provides information about: - Safe sleep - Creating the perfect sleep environment - Routines - Sample sleep schedules - Sleep expectations for 10 to 18 month olds - 2-1 nap transition - Developmental milestones all babies go through and how they affect sleep - Age appropriate waketimes; when/how to adjust them - Travel tips - Teething & sickness

  • $39

The Toddler's Sleep Guide

This book assumes that your child is falling asleep independently and provides information about: - Safe sleep - Sample sleep schedules - Sleep expectations for 10-18 month olds - The (dreaded!) 2-1 nap transition - Developmental leaps all babies go through and how they affect sleep.

  • $39

The Sleep Training Guide

This book provides information and guidance about all things sleep training, including: - Safe sleep guidelines - How to get started - The four sleep training methods (direct and gentle) - How to implement each method for naps and bedtimes - Night feeds - Sleep training multiples - Sleep training your older child

  • $39

The Travel Guide

This instructional book will provide you with information on: - What to pack - Road trip and flying tips - How to manage time zones - How to create the ideal sleep environment wherever you are - How to stick to your routine and remain flexible - And more!

  • $39

The Wake Times Guide

This instructional book will provide you with information on: - Wake Times from 16 weeks to 5 years - How and when to adjust waketimes - Nap transitions