Newborn Guide

This book will provide information about:

• Safe sleep and healthy sleep environments
• Sleep expectations from 0 to 4 months
• Nap and bedtime routine
• How to put your newborn down drowsy but awake
• Developmental leaps all babies go through and how they affect sleep

The Newborn Sleep Guide, a 18-page e-book can be purchased below. It will be sent immediately to your email.

4-9 Month Guide

This book assumes that your child is falling asleep independently and provides information about:

• Safe sleep
• Creating the perfect sleep environment
• Routines
• Sample sleep schedules
• Sleep expectations for 4 to 9 month olds
• The 3-2 nap transition
• Developmental milestones all babies go through and how they affect sleep
• Age appropriate waketimes and when/how to adjust them
• Travel tips
• Teething and sickness

The 4-9 Month Sleep Guide will be sent immediately to your email.

10-18 Month Guide

This book assumes that your child is falling asleep independently and provides information about:

• Safe sleep
• Creating the perfect sleep environment
• Routines
• Sample sleep schedules
• Sleep expectations for 10 to 18 month olds
• The 2-1 nap transition
• Developmental milestones all babies go through and how they affect sleep
• Age appropriate waketimes and when/how to adjust them
• Travel tips
• Teething and sickness

The 10-18 Month Sleep Guide will be sent immediately to your email.

Toddler Sleep Guide

This book assumes that your child is falling asleep independently and provides information about:

• Safe sleep
• Sample sleep schedules
• Sleep expectations for 10-18 month olds
• The (dreaded!) 2-1 nap transition
• Developmental leaps all babies go through and how they affect sleep.

The Toddler Sleep Guide will be sent immediately to your email.

Sleep Training: Ultimate Guide

This book provides information and guidance about all things sleep training, including:

• Safe sleep guidelines
• How to get started
• The four sleep training methods (direct and gentle)
• How to implement each method for naps and bedtimes
• Night feeds
• Sleep training multiples
• Sleep training your older child

The Ultimate Sleep Training Guide, a 31-page e-book, will be sent immediately to your email.

The Travel Guide

This instructional book will provide you information on:

• What to pack
• Road trip and flying tips
• How to manage time zones
• How to create the ideal sleep environment wherever you are
• How to stick to your routine and remain flexible
• And more!

The Travel Guide will immediately be sent to your email for your reading pleasure.

Wake Times Guide

This instructional book will provide you information on:

• Wake Times from 16 weeks to 5 years
• How and when to adjust waketimes
• Nap transitions

The Wake Times Guide will immediately be sent to your email for your reading pleasure.

Bedtime Rules Behavior Chart (Pink)

The Bedtime Rules Behavior Chart is an easy to follow chart, with picture cues (great for non-readers), that walks your child through the bedtime routine and sleep rules.

Bedtime Rules Behavior Chart (Blue)

The Bedtime Rules Behavior Chart is an easy to follow chart, with picture cues (great for non-readers), that walks your child through the bedtime routine and sleep rules.