
Downloadable Sleep Guides
by The Sleep Ranch
*Do note, except for the Sleep Training Ultimate Guide, these guides assume that your child is falling asleep independently.
Newborn Guide
This book will provide information about:
- Safe sleep and healthy sleep environments
- Sleep expectations from 0 to 4 months
- Nap and bedtime routine
- How to put your newborn down drowsy but awake
- Developmental leaps all babies go through and how they affect sleep
The Newborn Sleep Guide, a 18-page e-book can be purchased below. It will be sent immediately to your email.
Buy Now $394-9 Month Guide
This book assumes that your child is falling asleep independently and provides information about:
- Safe sleep
- Creating the perfect sleep environment
- Routines
- Sample sleep schedules
- Sleep expectations for 4 to 9 month olds
- The 3-2 nap transition
- Developmental milestones all babies go through and how they affect sleep
- Age appropriate waketimes and when/how to adjust them
- Travel tips
- Teething and sickness
The 4-9 Month Sleep Guide will be sent immediately to your email.
Buy Now $3910-18 Month Guide
This book assumes that your child is falling asleep independently and provides information about:
- Safe sleep
- Creating the perfect sleep environment
- Routines
- Sample sleep schedules
- Sleep expectations for 10 to 18 month olds
- The 2-1 nap transition
- Developmental milestones all babies go through and how they affect sleep
- Age appropriate waketimes and when/how to adjust them
- Travel tips
- Teething and sickness
The 10-18 Month Sleep Guide will be sent immediately to your email.
Buy Now $39Toddler Sleep Guide
This book assumes that your child is falling asleep independently and provides information about:
- Safe sleep
- Sample sleep schedules
- Sleep expectations for 10-18 month olds
- The (dreaded!) 2-1 nap transition
- Developmental leaps all babies go through and how they affect sleep.
The Toddler Sleep Guide will be sent immediately to your email.
Buy Now $39Sleep Training: Ultimate Guide
This book provides information and guidance about all things sleep training, including:
- Safe sleep guidelines
- How to get started
- The four sleep training methods (direct and gentle)
- How to implement each method for naps and bedtimes
- Night feeds
- Sleep training multiples
- Sleep training your older child
The Ultimate Sleep Training Guide, a 31-page e-book, will be sent immediately to your email.
Buy Now $39The Travel Guide
This instructional book will provide you information on:
- What to pack
- Road trip and flying tips
- How to manage time zones
- How to create the ideal sleep environment wherever you are
- How to stick to your routine and remain flexible
- And more!
The Travel Guide will immediately be sent to your email for your reading pleasure.
Buy Now $35Wake Times Guide
This instructional book will provide you information on:
- Wake Times from 16 weeks to 5 years
- How and when to adjust waketimes
- Nap transitions
The Wake Times Guide will immediately be sent to your email for your reading pleasure.
Buy Now $39Bedtime Rules Behavior Chart (Pink)
The Bedtime Rules Behavior Chart is an easy to follow chart, with picture cues (great for non-readers), that walks your child through the bedtime routine and sleep rules.
Buy Now $4.99Bedtime Rules Behavior Chart (Blue)
The Bedtime Rules Behavior Chart is an easy to follow chart, with picture cues (great for non-readers), that walks your child through the bedtime routine and sleep rules.
Buy Now $4.99